R U Ok? Simple words with Larger Meaning

R U OK is a simple campaign popular in Australia which promotes dialogue on mental health matters in family and friends.
inspire and empower everyone to meaningfully
connect with the people around them and start a conversation
with those in their world who may be struggling with life.
You don't need to be an expert to reach out - just a good friend
and a great listener.
Use these four steps and have a conversation that could change
a life:
•Ask R U OK?
•Encourage action
•Check in
A simple Question can go far to helping . . .

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