Paddle to Success: The Global Rise of Pickleball and Its Thriving Ecosystem

Meet Fernando, a fitness enthusiast in her mid-40s. Like many of us, he yearned for a fun and effective way to stay active. One day, based on a friend’s recommendation, Fernando decided to give Pickleball a try. Little did he know that this casual suggestion would lead him into a

Gut health meets professional sports

In the heart of the competitive sports arena, where victory and defeat are separated by a hair’s breadth, an unexpected ally emerged: Fitbiomics. But before this disruptor could make its mark, there was Sarah Mitchell, a tenacious marathon runner with a fire in her eyes and a dream in her

F45 training: Innovative fitness program design

Do you know a Australian owned fitness center is one of the fastest growing franchisee and its growth is compared to the likes of McDonalds and Subway. Yes, that is F45 training. F45 Training is a global fitness training community specializing in innovative, high intensity group workouts which are fast,